{"version":"1.0","provider_name":"Mrotex","provider_url":"https:\/\/www.mrotex.com\/en","author_name":"devadmin473","author_url":"https:\/\/www.mrotex.com\/en\/blog\/author\/devadmin473\/","title":"SPF \u2013 ochrona dla sk\u00f3ry latem - Mrotex","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h8qn0oIoW2\"><a href=\"https:\/\/www.mrotex.com\/en\/blog\/naukowe\/spf-ochrona-dla-skory-latem\/\">SPF \u2013 ochrona dla sk\u00f3ry latem<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mrotex.com\/en\/blog\/naukowe\/spf-ochrona-dla-skory-latem\/embed\/#?secret=h8qn0oIoW2\" width=\"600\" height=\"338\" title=\"&#8220;SPF \u2013 ochrona dla sk\u00f3ry latem&#8221; &#8212; Mrotex\" data-secret=\"h8qn0oIoW2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.mrotex.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/www.mrotex.com\/wp-content\/uploads\/2026\/07\/blog-spf-ochrona-dla-skory-latem.webp","thumbnail_width":1280,"thumbnail_height":960,"description":"Krem z filtrem SPF to kosmetyk, kt\u00f3ry powinien znale\u017a\u0107 si\u0119 w ka\u017cdej kosmetyczce, niezale\u017cnie od pory roku. Cho\u0107 wiele os\u00f3b si\u0119ga po niego dopiero latem, tak naprawd\u0119 promieniowanie s\u0142oneczne oddzia\u0142uje na nasz\u0105 sk\u00f3r\u0119 ca\u0142y rok. To w\u0142a\u015bnie dlatego codzienne stosowanie SPF jest jednym z najprostszych sposob\u00f3w na zachowanie zdrowej i m\u0142odo wygl\u0105daj\u0105cej sk\u00f3ry. Regularna ochrona pomaga ograniczy\u0107 powstawanie przebarwie\u0144, op\u00f3\u017ania proces starzenia si\u0119 sk\u00f3ry oraz zmniejsza ryzyko poparze\u0144 s\u0142onecznych."}